Zucchini Lasagna

Enjoy this delicious dish with garden fresh zucchini and tomatoes. This dish is gluten free yet enjoyable for all eating lifestyles.


Ingredients:

3 tablespoons olive oil

1 onion, chopped

10 roma tomatoes, diced

3 cloves garlic, finely chopped

1 teaspoon salt

1 teaspoon pepper

1 teaspoon sage

1 teaspoon thyme 

1 teaspoon rosemary

1 teaspoon basil

1 pound ground turkey

1/2 pound ground Italian turkey sausage 

8 -10 medium zucchini, sliced*

1 cup ricotta cheese 

1/2 cup parmesean cheese

1/2 cup asiago cheese

1 teaspoon ground flax seed

Directions:

Heat a pan; add 1 tablespoon oil. Add onion; saute until translucent. Add tomatoes; stir well. Add garlic, salt, pepper, sage, thyme, & rosemary. Stir well. Keep sauce on low. Heat another pan; 1 tablespoon add oil. Add ground turkey and ground sausage; cook & drain. Combine combine the ricotti, parmesean, & asiago cheeses & flax seed; mix well.

Slice zucchini lengthwise into 1/8" slices. Place on a cookie sheet. Brush lightly with olive oil. Roast in a 375 degree oven until tender; 8-10 minutes. Place on paper towels to soak excess moisture.

In a 9 x 13 baking dish spread sauce on the bottom, a layer of zucchini, a layer of cooked meat, & some of the ricotta mixture; repeat ending with sauce. Pour remaining ricotta cheese mixture over sauce.

Bake at 350 degrees

20-25 minutes

Serves: 6-8

Nutrition Data:

Servign size 580g

Calories 366

Fat 20.4g

Cholesterol 84mg

Sodium 634mg

Total Carbohydrates 19.9g

Dietary Fiber 6.1g

Sugars 10.8g

Protein 29.3g

Vitamin A, C, calcium, iron, potassium & selnium, & B6

How to slice zucchini for roasting


 

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